04.26.2013 “Anniversary Edition”

If you’re curious, check back throughout the day for meal updates.

. . . .

Breakfast – 10am

Only ate half of the oatmeal.

Oatmeal ~ 1/3 oats, 1/2 water, with strawberries and blueberries and a little raw sugar
Starbucks Mocha ~ short, soy, no whip

Snack Beverage – 12noon

Starbucks Mocha ~ short, w/whip

Lunch – 2pm

Ate at Sushi Ki for lunch.

Nigiri Sushi ~ 6 pieces (2 hamachi, 1 ebi, 1 maguro, 1 tamagoyaki, 1 salmon)
California Roll ~ 5 pieces
Salad ~ raw vegetables, small bowl, apple-ginger dressing
Green Tea ~ 2 cups

Afternoon – 5pm

Dark Chocolate ~ 1 small piece “Hershey’s”
Starbucks Mocha ~ short, no whip

Dinner – 9pm

A rare indulgence and weekend cheat meal.

Seafood Panang Curry ~ from Thai House
White Rice ~ 2 cups
Water ~ 1 glass, iced

Late Evening – 11pm

Dark Chocolate ~ 2 small pieces, Hershey’s
Water ~ 1 cup, iced



Carlos Rull

Carlos Rull is a musician living in the San Diego area. His interests include Yoga, Eastern Philosophy, Zen Buddhism, and Gardening. He plays drums, piano, and composes New Age & Ambient music, and his albums are available on iTunes and Amazon.com.

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