Daily Yoga Routines
May 18th, 2006I’ve been doing really well with the yoga lately. With exception to yesterday, when I felt rather tired and needed a rest, but other than that, the past couple of weeks have been consistent with daily yoga practice and meditation… at least 1 hour duration.
Today, I did yoga for 2 hours. And I felt very ‘at peace’ and at the same time energized.
I’ll be back to performing at The Bistro this Friday and Saturday, and on Sunday I perform at The 13th Annual Sicilian Festival in Little Italy from 12:30 to 3:30pm. I’ll be performing on Sunday with vocalist Peter Pavone.
