In My Mind's Zen Garden
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Ali Kamenova: Excellent Yoga Teacher and Yogini




Video: Beginners Power Vinyasa Yoga Class




I like this Yoga Routine a lot… it’s by Ali Kamenova and she’s amazing.

I’m just getting back into Yoga after a few years hiatus.

I used to practice daily, and have a desire to get back into it once again on a daily basis.

Why?

  • 1. I just feel it’s time.
  • 2. I’m getting older and I want to continue drumming and playing piano at my best level.
  • 3. I want to lose weight. Not that I’m fat or obese. I just want to have a leaner, trimmer body and one that’s efficient.
  • 4. It makes me calmer and more attuned to the spiritual side of life.
  • 5. I wish to be more flexible, helping me prevent injury that might be caused by being inflexible.
  • 6. I wish to be more spiritually aware and awakened.


Monday September 18, 2017 by Carlos Rull
Filed as: Ahimsa, Yoga
Guru and Disciple
Sunday September 10, 2017 by Carlos Rull
Filed as: Yoga

Saturday September 9, 2017 by Carlos Rull
Filed as: Yoga

Thursday September 7, 2017 by Carlos Rull
Filed as: Yoga

Thursday April 13, 2017 by Carlos Rull
Filed as: Meditation, Yoga

Friday March 3, 2017 by Carlos Rull
Filed as: Yoga, Zen
Rose Garden
Wednesday August 10, 2016 by Carlos Rull
Filed as: Blog
Morning Cup
Sunday May 1, 2016 by Carlos Rull
Filed as: Blog, Meditation
Buddha Altar
Sunday December 20, 2015 by Carlos Rull
Filed as: Yoga
Guru and Disciple
Thursday December 17, 2015 by Carlos Rull
Filed as: Yoga, Zen
Gautama Buddha
Thursday November 19, 2015 by Carlos Rull
Filed as: Meditation, Yoga

Thursday July 30, 2015 by Carlos Rull
Filed as: Yoga

Tuesday July 21, 2015 by Carlos Rull
Filed as: Yoga
garden daisies
Monday June 29, 2015 by Carlos Rull
Filed as: Blog
Sky and Clouds
Thursday June 18, 2015 by Carlos Rull
Filed as: Yoga
frugal activities
Wednesday June 17, 2015 by Carlos Rull
Filed as: Wisdom, Yoga

Tuesday June 16, 2015 by Carlos Rull
Filed as: Yoga
Ali Kamenova
Friday June 5, 2015 by Carlos Rull
Filed as: Raw Foods, Vegan

Tuesday June 18, 2013 by Carlos Rull
Filed as: Yoga

Tuesday June 11, 2013 by Carlos Rull
Filed as: Yoga
Yoga
Sunday June 9, 2013 by Carlos Rull
Filed as: Yoga

Saturday June 8, 2013 by Carlos Rull
Filed as: Yoga
Yoga
Sunday June 2, 2013 by Carlos Rull
Filed as: Yoga

Tuesday May 7, 2013 by Carlos Rull
Filed as: Yoga
Yoga
Friday January 25, 2013 by Carlos Rull
Filed as: Blog, Nutrition, Raw Foods, Vegan, Yoga
ocean sunset
Thursday January 24, 2013 by Carlos Rull
Filed as: Blog, Nutrition

Thursday January 17, 2013 by Carlos Rull
Filed as: Nutrition, Yoga
music
Wednesday January 16, 2013 by Carlos Rull
Filed as: Meditation, Music, Yoga

Tuesday December 4, 2012 by Carlos Rull
Filed as: Fitness, Yoga

Sunday December 2, 2012 by Carlos Rull
Filed as: Yoga
Buddha Altar
Tuesday May 15, 2012 by Carlos Rull
Filed as: Yoga, Zen
Fitness Cardio
Monday April 30, 2012 by Carlos Rull
Filed as: Frugal Living

Thursday February 10, 2011 by Carlos Rull
Filed as: Fitness

Tuesday January 11, 2011 by Carlos Rull
Filed as: Blog

Wednesday November 24, 2010 by Carlos Rull
Filed as: Yoga

Monday November 22, 2010 by Carlos Rull
Filed as: Blog

Thursday November 18, 2010 by Carlos Rull
Filed as: Blog

Wednesday November 17, 2010 by Carlos Rull
Filed as: Culture, Internet

Monday November 15, 2010 by Carlos Rull
Filed as: Yoga

Wednesday November 10, 2010 by Carlos Rull
Filed as: Culture, Music

Tuesday September 21, 2010 by Carlos Rull
Filed as: Culture, Music

Saturday April 11, 2009 by Carlos Rull
Filed as: Blog

Thursday January 1, 2009 by Carlos Rull
Filed as: Blog
Yoga
Tuesday October 14, 2008 by Carlos Rull
Filed as: Yoga

Wednesday October 8, 2008 by Carlos Rull
Filed as: Blog

Sunday August 10, 2008 by Carlos Rull
Filed as: Blog

Monday July 21, 2008 by Carlos Rull
Filed as: Blog

Friday February 29, 2008 by Carlos Rull
Filed as: Blog

Saturday February 2, 2008 by Carlos Rull
Filed as: Blog

Saturday December 8, 2007 by Carlos Rull
Filed as: Blog

Saturday November 10, 2007 by Carlos Rull
Filed as: Blog

Thursday October 12, 2006 by Carlos Rull
Filed as: Blog

Wednesday August 30, 2006 by Carlos Rull
Filed as: Blog

Monday August 7, 2006 by Carlos Rull
Filed as: Blog

Wednesday July 26, 2006 by Carlos Rull
Filed as: Spirituality

Thursday May 25, 2006 by Carlos Rull
Filed as: Yoga

Tuesday May 23, 2006 by Carlos Rull
Filed as: Blog

Sunday April 23, 2006 by Carlos Rull
Filed as: Blog

Wednesday March 15, 2006 by Carlos Rull
Filed as: Blog

Wednesday December 28, 2005 by Carlos Rull
Filed as: Blog

Wednesday December 28, 2005 by Carlos Rull
Filed as: Blog

Wednesday October 19, 2005 by Carlos Rull
Filed as: Blog

Saturday October 8, 2005 by Carlos Rull
Filed as: Blog

Wednesday March 23, 2005 by Carlos Rull
Filed as: Blog

Monday March 7, 2005 by Carlos Rull
Filed as: Blog


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About the author:
Has 3121 Articles

Carlos Rull is a musician living in the San Diego area. His interests include Yoga, Eastern Philosophy, Zen Buddhism, and Gardening. He plays drums, piano, and composes New Age & Ambient music, and his albums are available on iTunes and Amazon.com.

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