In My Mind's Zen Garden
No Comments 33 Views

Looks Like Meat’s Back on the Menu, Boys!

Raw Vegan Diet

Well, for me, not really…

I just like that scene from the Lord of the Rings Trilogy.

Actually, I’m doing well on a Vegan Diet.

But when I think about “meat”, I think about that scene. (video above).

For the most part, I’ve been enjoying rice and stir fry.

The stir fry includes healthy vegetables and I mix it up as much as possible. But the main ingredients that I use for a basic stir fry are the following: Extra Firm Tofu (cubed), Broccoli Florets, Mushrooms, with minced garlic and onions. That’s the basic stir fry, and I mix in a dash of Soy Sauce.

More on this later…

About the author:
Has 3012 Articles

Carlos Rull is a musician living in the San Diego area. His interests include Yoga, Eastern Philosophy, Zen Buddhism, and Gardening. He plays drums, piano, and composes New Age & Ambient music, and his albums are available on iTunes and

Back to Top

%d bloggers like this: