In My Mind's Zen Garden
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Love Actually in a Headstand

“…but for now, let me say – Without hope or agenda – Just because it’s Christmas – And at Christmas you tell the truth – To me, you are perfect – And my wasted heart will love you…”
—Mark from Love Actually

. . . .

Tonight’s Gig: Solo Piano at Bistro 221 – 5pm to 8:30pm.

. . . .

headstandHeadstand… Sirsasana I

I had a very good 1 hour yoga session this morning. It felt like it went smoothly and the time flew by fast, probably because it was only half as long as the 2 hour session yesterday.

The headstand felt great, though it didn’t feel as solid as yesterday. There are times when I feel I am balanced very well… like the Rock of Gibraltar. Other times I’m a bit wobbly. Today was pretty good, but I could’ve been more firm on the headstand.

Many times during headstand, I can feel the blood leaving my legs, and I always get a “head rush”!



About the author:
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Carlos Rull is a musician living in the San Diego area. His interests include Yoga, Eastern Philosophy, Zen Buddhism, and Gardening. He plays drums, piano, and composes New Age & Ambient music, and his albums are available on iTunes and Amazon.com.

7 COMMENTS
  1. Zaya

    Just wanted to stop by and wish you and your family a Happy Happy New Year : )

  2. Zaya

    Just wanted to stop by and wish you and your family a Happy Happy New Year : )

  3. randomguru

    thanks so much! and here’s wishing you and your family the very best in the New Year!!! 🙂

  4. randomguru

    thanks so much! and here’s wishing you and your family the very best in the New Year!!! 🙂

  5. Gucci Handbags

    The headstand felt great, though it didn’t feel as solid as yesterday. There are times when I feel I am balanced very well… like the Rock of Gibraltar. Other times I’m a bit wobbly. Today was pretty good, but I could’ve been more firm on the headstand.

  6. Gucci Handbags

    The headstand felt great, though it didn’t feel as solid as yesterday. There are times when I feel I am balanced very well… like the Rock of Gibraltar. Other times I’m a bit wobbly. Today was pretty good, but I could’ve been more firm on the headstand.

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