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Simple Strawberry Banana Smoothie




Simple Strawberry Banana Smoothie




Here’s a simple Strawberry Banana Smoothie that can be the foundation for a variety of different smoothies.

It’s important to get the basics of Smoothie making down.

First, you need some kind of liquid starter, like orange juice or soy milk or almond milk.

Then you need to have the soft materials like bananas, strawberries and other fruits or veggies to go into the blender next.

Lastly, you add the ice cubes or frozen stuff on top, depending on your other ingredients. With 2 bananas and about 3/4 cup of liquid, I usually start off with 12 ice cubes and go from there. Another option is to cut your bananas into 1 inch pieces and freeze them. These would be the same as ice cubes.

Strawberry Banana Smoothie

Servings: 1
Total Time: 10-15 minutes

1

Ingredients

  • 2 – medium-sized bananas
  • 6 – Strawberries
  • 1/2 Cup – Nut Milk or Fruit Juice of your Choice
  • 12 to 15 – Ice Cubes

2

Directions

  • Add the juice or milk to the blender.
  • Add the bananas and strawberries next.
  • Add the ice cubes last.
  • Blend until smooth yet semi-thick like a milk shake.
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About the author:
Has 3138 Articles

Carlos Rull is a musician living in the San Diego area. His interests include Yoga, Eastern Philosophy, Zen Buddhism, and Gardening. He plays drums, piano, and composes New Age & Ambient music, and his albums are available on iTunes and Amazon.com.

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