In My Mind's Zen Garden
  • Zen and the Art of Making Almond Milk

    I make almond milk almost everyday, and I’m amazed at how refreshing it tastes. And I’m 100% certain it tastes better than any cow’s milk or soy milk from the stores! And healthier! Basic Instructions

  • 100% Raw – Day 28 – Raw Cereal with Almond Milk

    “Raw foods create living bodies, and cooked foods create dying bodies” —Sabrina Aird Yesterday was the first time I tried some “Grainless Apple Cereal” by Lydia’s Organics. I ate it with fresh almond milk and it tasted fantastic! It’s like raw granola. 100% organic, vegan and raw.

  • 100% Raw Cacao-Banana Smoothies

    HERE’S A GREAT SMOOTHIE RECIPE for someone making the transition to a 100% Raw Food Lifestyle, from personal experience, a Raw Cacao-Banana Smoothie is one of the best things to help that transition go “smoothly”. Exilir of Life To make this smoothie, it’s important to get the freshest ingredients.


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