In My Mind's Zen Garden
  • Beast Burger
    A Week After the Gluten Incident: Feeling Much Better!

    It’s been almost a week since the gluten incident, when I thought I’d be okay eating the Beast Burger from Whole Foods. The thing is, it’s not the Beast Burger patty itself that was bad. That part was gluten-free, and it REALLy was heavy on the protein. And along with the gluten-filled hamburger buns, it was a double-whammy on my system.

  • Becoming a Gluten-Free, Soy-Free Vegan

    On First Becoming A Vegan Many people tell me it would be too hard to become a Vegan, because they can’t give up their comfort foods. I can totally understand. Especially the transition to a Vegan Diet from all the usual (and traditional) foods would be a major dietary

  • Raw Foods
    Testing The Limits of What Can and Can’t Be Eaten

    I just had an epiphany. I don’t think I can eat wheat and any products with gluten in it. So far this year, my diet has consisted of mostly vegan foods, much of it raw, and a few of it vegetarian (a little dairy and eggs) as I transition


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