Yoga Music: Series II, Selection No. 5 – Release Inner Conflict & Struggle
528Hz Release Inner Conflict & Struggle By ZenLifeRelax This is a nice selection for Yoga, Meditation or just plain background/ambient
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Yoga Music: Series II, Selection No. 4 – Reiki Music, Energy Healing
This selection, while quite long for a general Yoga routine, goes on for some 2 hours and 13 minutes.
I would probably reserve this for a long Sunday Yoga routine of about 90 minutes, that includes a long session of meditation for another 45 minutes.
Read moreYoga Music: Series II, Selection No. 2 – Reiki Healing
For the Westerner, music is a helpful tool when doing Yoga. And here we begin curating sonic explorative songs perfect for doing a one hour Yoga routine at home.
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Buddhist Meditation Music: Series I, Selection 6
This music composition is called “Reiki Music: Angel Touch” by NuMeditationMusic. It is part of a series of collected musical works primarily for meditative use.
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Buddhist Meditation Music: Series I, Selection 3
This selection is 3 hours long! This is Selection No. 3 of Series I in my collecting project of beautiful meditation music. To me, the feel of this piece is more about Jesus and Christianity for some reason. But, it is still very beautiful, ethereal and angelic. Enjoy!
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The Zen Yoga Connection: Finding Similarities Between Zen and Yoga
Exploring the similarities between Zen Buddhism and Hatha Yoga, and the two separate paths seem to be aligned to one similar goal.
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Self Meditation, Self Medication
i wanted to talk a little bit about meditation…
i think that when you do something as simple as drinking some wine or a beer, you are trying to reach a state of mind that is alternative to what you’re normally thinking.
maybe, you are looking for an escape, maybe you’re just interested in changing your mood.
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