Harvard Study: A Vegan Diet Can Cut Deaths by One Third
Whether it’s called vegetarian, vegan or plant-based, more research is proving that a whole foods, plant-based diet is healthier that the typical SAD (Standard American Diet).
Read moreWhether it’s called vegetarian, vegan or plant-based, more research is proving that a whole foods, plant-based diet is healthier that the typical SAD (Standard American Diet).
Read moreHere are 9 Superfoods I always have around in my kitchen and consistently eat on a daily basis. Superfoods are simply those whole foods that are packed with the most nutritional content while being low in calories.
Read moreI think I’ve mentioned a number of times that I wasn’t vegan for the better part of 20 years. Although I did start following a vegan diet about 20 years ago.
There were a number of factors involved in my falling off the bandwagon a few times. Some were social. Some were psychological. And some were just plain cravings.
Read moreRecipe Notes Here is a nice energizer smoothie. Actually, most smoothies are energizing by nature, but there’s something about the
Read moreThis is my go-to super-charged raw cacao banana smoothie! Awesome goodness!
Read moreDan McDonald is a living example of what he preaches, raw foods and detoxification.
Read moreThis week’s Transformation Tuesday spotlight is on Dan McDonald, the Life Regenerator.
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