In My Mind's Zen Garden
  • Blendtec Total Blender
    The Blendtec Total Blender and My Goto Smoothie

    I’ll stop short of proclaiming myself a Smoothie King, but I have to say I’ve been drinking and making smoothies for a long, long time now.

    I even remember having smoothies back in junior and senior year of high school in the 1970s. Now that’s a long time ago.

  • blender
    Finally! A Decent Blender!

    For well over 10 years, our family was content on creating smoothies with our old Krups Blender. I mean, it fulfilled the need and we always looked at those outrageously expensive Blendtec and Vitamix blenders as professional grade equipment that was beyond our reach.

  • Super Green Smoothie Energizer

    Recipe Notes Here is a nice energizer smoothie. Actually, most smoothies are energizing by nature, but there’s something about the hemp powder and the spirulina that gives the body a jumpstart. In future recipes I’ll add in some ginseng extract.! FEATURES: Spirulina. Hemp Powder. MSM crystals. It uses only

  • mango banana smoothie
    Mango Banana Smoothie

    Mango Lover’s Delight! Here’s a very simple recipe for making a Mango Banana Smoothie. MANGO BANANA SMOOTHIE Servings: 1 Total Time: 15 minutes 1 Ingredients 2 Mangos ~ peeled and diced 4 Strawberries 1 Medium-sized Banana 1/2 Cup Vanilla Soy Milk 12 to 15 Ice Cubes 2 Directions Simply

  • Cacao Smoothie
    D5: Reasons to Go Easy with the #Juicing during #Detox

    Juicing can be a powerful addition to a healthy diet, but from my experience you have to ease into it. For one, fruit juices CAN be harmful to your health. And I don’t care what anyone says, it really depends on the person’s dietary history and overall health going


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