In My Mind's Zen Garden
  • Vegan Diet is a Movement, Philosophy and Mindset

    For more on the Vegan Diet, check out: You Don’t Have to Go Cheese-less on a Vegan Diet. Vegan Diet is a Movement, Philosophy and Mindset Keep in mind, that whatever diet (or eating habits) you are practicing, whether you are a vegan or an omnivore, it’s important to

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  • Morning Cup
    Meet Dr. Ellsworth Wareham: A Vegan Role Model at 101

    Ellsworth Wareham (born October 3, 1914) is a centenarian from Loma Linda, California… Wareham retired as a cardiothoracic surgeon at the age of 74 but continued to associate himself with training residents at the Loma Linda University until the age of 95 during which time he drove 60 miles

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