In My Mind's Zen Garden
  • Indian Spice Box
    Randomguru’s Vegan Curry (Yellow)

    Randomguru’s Vegan Curry is my own version of an Indian Curry that is 100% Vegan and cruelty-free. It was inspired by the wonderful curry dishes I enjoyed back in India. Randomguru’s Vegan Curry (Yellow) Servings: 4 Total Time: 60 Minutes 1 Ingredients 2 teaspoons – Turmeric 1 teaspoon –

    Read more...
  • Indian Spice Box
    Heart of India and Nepal: Part 1

    In the past week since I got back from India and Nepal, I’ve been cooking up some Indian and Nepalese Cuisine in the kitchen.

    I now have a deep respect for the chefs who provided some amazing Indian dishes at the hotels and restaurants!

    Read more...
  • Vegan Food Pyramid
    Vegan 2017: A Documentary

    More and more people are turning to Veganism, either as a more healthy solution to a chronic illness or health issue they are experiencing, or simply to support animal rights and to prevent the torture and killing of animals.

    Vegan 2017 is the latest documentary I’ve come across on the subject of Veganism.

    Read more...
  • Raw Vegan Sandwich
    A Vegan Lifestyle: The Old World Sourdough Bread Update

    A week after the Old World Sourdough Bread incident, I’m feeling much better.

    In case you are just checking in and missed all the hoopla, I have been gluten-free since the beginning of the year, officially. And even in 2016, I was trying to be more gluten-free but not 100%. But during this transition period I was noticing that bread and anything with flour in it had caused me bloating and feeling rather sluggish.

    Read more...
  • Beast Burger
    A Vegan Lifestyle: What I Eat Throughout The Week

    I’ve been thinking about what I eat during the week as a Vegan.

    I think I try to mix it up and eat a variety of foods, but I know that I could do better in eating more variety and eating new fruits and vegetables, nuts and seeds.

    Read more...
  • Exercise Fitness Cardio
    More Thoughts on a High Carb Diet for Performance and Athleticism

    It took me many years to realize this: Carbs = Energy!

    But, the current dietary establishment wants everyone to be on a low-carb, high protein diet!

    What does this tell me?

    The Meat and Dairy Industries are at it again, saying that carbs are bad for you and cause weight gain. But if you’re on a low-carb, high protein diet, meaning that you eat more high protein foods like dairy products, red meat, chicken, seafood and pork, that your going to lose weight.

    Read more...

Back to Top