The China Study, The Macrobiotic Diet and Vegan Lifestyle

A lot has been written about the Macrobiotic Diet already, but basically you can google George Ohsawa and get all the information about the essence of Macrobiotics.

But what I’m talking about is the merging of macrobiotic principles and a vegan diet. Yes, I know many will think this is sacrilege considering the macrobiotic principles include eating seafood and limited amounts of other animal meats.

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