Maybe Veganism is the True Spiritual Diet?

Veganism feels like a more compassionate, spiritually inclined practice, and I think it goes well (and compliments) Yoga practice, or the practice of Yoga as a spiritual discipline.

When you’re practicing a diet of not eating animals, I feel one becomes more compassionate and sensitive to the animals and their plight of having to be raised for food and slaughtered in the end.

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Yoga Encompasses More Than Just Physical Postures

This morning I did a very nice yoga routine at home, combined what I’ve been doing in Yoga class with my usual routines at home. i’ve learned that my home practice is very much based on a foundation of Surya Namaskar (Sun Salutations) and is more of a Power Yoga routine than the classes I take at the YMCA. So, my home practice is a bit faster pace.

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