In My Mind's Zen Garden
  • Just Another Yoga Monday

    I did an hour long yoga routine today around lunch time… What made it significant from other days is that I really, really felt peaceful and serene. Like, “oh… if I thought I was so peaceful before, that’s nothing compared to now”, type of peaceful and serene!

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  • himalaya

    Here is an old poem, written in 1979, revised in 1989, and once again revised in 2011. . . . . Himalaya by Carlos Rull (third version) 26 January 2011 Movement I sometimes I wander far from all the crowds just to reflect within a moment’s silence to journey

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  • dead journals

    Aein had taken the initiative to go through the entire Korean Directory at Rice Bowl Journals, listing down all broken links and dead journals and sending the list my way.

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  • why even keep an online journal?

    Sometimes I wonder why I even keep an online journal. It’s a valid thing to wonder about, given the fact that I see many people start up a journal, only to quit. Many people get into things and then wonder why they even started in the first place. Many

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  • dividing my yoga time

    I’m glad I was able to return to my Yoga routine after a few days off because of the muscle pull. So, the past few days have been very nice. I’m starting to come back to the old, familiar routine of doing sun salutations, spinal twists and headstands.

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  • jazz quotes

    Matt of photomatt.net has a page of “jazz quotes” which I think is just awesome! And you can submit a jazz quote. Yeah, cool man! Here’s a good one from Charlie Parker: “Music is your own experience, your thoughts, your wisdom. If you don’t live it, it won’t come

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