In My Mind's Zen Garden
  • dividing my yoga time

    I’m glad I was able to return to my Yoga routine after a few days off because of the muscle pull. So, the past few days have been very nice. I’m starting to come back to the old, familiar routine of doing sun salutations, spinal twists and headstands.

  • jazz quotes

    Matt of has a page of “jazz quotes” which I think is just awesome! And you can submit a jazz quote. Yeah, cool man! Here’s a good one from Charlie Parker: “Music is your own experience, your thoughts, your wisdom. If you don’t live it, it won’t come

  • karma yoga insomnia

    Earlier yesterday I had a very nice hour-long yoga routine. Now it’s confession time. Earlier in the week I had somehow pulled a muscle. The left pectoral muscles suffered from sudden pain and I felt it was bad enough that I had to stop doing yoga for a few

  • april sky 2004

    Here’s another photo taken last year… just a random shot of the sky in front of my home. Anyways, I’ve been adjusting quite a bit of the code in wordpress lately, and I’ve noticed that the site looks different on 3 different computers and a couple of different browsers.

  • Scripps Sunset
    The Skies Over Scripps Ranch

    This is just an older photo from a few years back, taken in Scripps Ranch. This is one of my favorite sky photos, the header image above is a part of the photo. I need to continue to fulfill my title as “skywatcher hedgie” for our queen hedgie. So,

  • remnants from the past

    I’ve been staring at this bass drum head and reminiscing of the old glory days with Big Time Operator. Nowadays it’s a totally different band and they don’t play anywhere near as much as we used to do in the late 1990’s. Those were good days and I most


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