In My Mind's Zen Garden
  • Morning Cup
    Grains, Rallies, and Cron-o-meter…

    Welcome to the Morning Cup Edition of the Zen Garden Network. Taking Stock of Grains I have experimented with both the Zone Diet and the Paleo Diet once in my Life. The thing is… being a drummer, I got to a point where I needed some grains to get

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  • Morning Cup
    Morning Cup: Today’s Fascinating Links

    Vegan Diet It’s a fact that, if you are Vegan, you have to read the ingredients for packaged foods very carefully. I’ve caught myself a couple of times buying something I thought was Vegan-Friendly, but had some dairy, cheese or even gluten (for those also going gluten-free). Special caution

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  • Morning Cup
    Vegan Thinking, The Flu, and Stock Market Rallies

    The Flu I’m up early this morning. That’s a good thing, which means I’m pretty healthy again. Okay, I had the flu for about a good two weeks, beginning just a couple days AFTER Super Bowl Sunday. I have to tell you I don’t wish this one on my

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  • Morning Cup
    Morning Cup: Taking the Green Living Challenge

    Taking the green living challenge can be as simple as you want it to be. In fact, it’s best to start out simply.

    Start by collecting those bottles, cans and plastic to be recycled. Many garbage collection agencies already have programs in place to collect these recyclables.

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  • Morning Cup
    Monday Monday, December 13, 2016

    Monday Monday, December 13, 2016 I’m not sipping my Starbucks yet, but I’m computing away for now because the line is so long at this one Starbucks near SDSU. The place seems more hectic than usual… Is it because the college students are in finals week? Or is it

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