In My Mind's Zen Garden
  • Vegan Diet and Protein Intake

    The emphasis of getting our protein from animals… is a myth! The infamous protein myth, and we are continually bombarded with this propaganda every single day!

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  • Vegan Food Pyramid
    Yes, the Vegan Diet is Strict and Restrictive, But…

    Yes, the Vegan Diet is Strict and Restrictive, But… Here’s the deal… A vegan diet IS strict and it IS restrictive. Strict in the sense that you are disciplining yourself to change lifelong habits that may have been detrimental to your health, in favor of healthier dietary habits. Restrictive

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  • Rooney Mara
    Spotlight on Rooney Mara: Just What Does She Eat, Anyway?

    Rooney Mara: Just What Does She Eat, Anyway? Continuing my series on celebrities and what they eat—yes, this was an ongoing series which I kind of left in the dust—I thought I would finally focus on a celebrity who is actually vegan, since I’m vegan and also wondering who’s

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  • Vegan Food Pyramid
    Vegan Black Metal Chef: Episode 21, Breakfast Massacre

    Vegan Black Metal Chef: Episode 21, Breakfast Massacre I like Vegan Black Metal Chef. He makes cooking quite fun (and unholy). lol… Anyway, his videos are great. And entertaining. But he proves that you can enjoy a healthy vegan lifestyle and not go hungry or feel lacking in something

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