In My Mind's Zen Garden
  • Recipe: Vegan Mocha Frapuccino

    This is a very healthy, low-fat alternative to a Starbucks Mocha Frappuccino. Save yourself some money and cool off this Summer with this coffee-less “vegan mocha frappuccino”. You will get a serious “brain-freeze” with this… INGREDIENTS 24 – ice cubes 2 – tablespoons of raw organic cocoa powder 2

  • vegan videos

    Quick Note: My myspace schedule is the most accurate right now. Hmm… it’s hard maintaining two different gig schedules… . . . . hungry vegan chubby vegan commercial… yummy! a funny chef… steven the vegan. what is a vegan? …good question!

  • bbc article on raw foods diet

    Raw Food Eaters Thin But Healthy – People who follow a raw food vegetarian diet are light in weight but healthy, according to US researchers. It has been suggested that eating only plant-derived foods that have not been cooked or processed might make bones thinner and prone to fractures.

  • Yoga
    Tibetan Yoga and Secret Doctrines

    ‘Argue not with the self-conceited; Vie not with the fortunate; Disparage not the vengeful; Have no grudge with the powerful.’ [ a note to myself ] Some ancient Tibetan wisdom revealed… Tibetan Yoga & Secret Doctrines by W. Y. Evans-Wentz. My copy of the book is tattered and the

  • all vegan shopping

    Over the weekend, I visited a little shop called All Vegan near the corner of Adams Avenue and Park Blvd. near Hillcrest. I bought my first pair of “vegan” shoes. I’ll have to go back there for a non-leather belt. But the pair of shoes I bought cost just


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