Cross-Training Update: Walking, Calisthenics, Yoga, Jump Rope…

In my enthusiasm to post running updates on the site, I’ve been neglecting to document my walking-only workouts, and other forms of exercise.

Being a working drummer, I consider exercise a part of the winning ingredients to becoming successful. Drumming is a very physical instrument, and after attending several drum clinics, I’ve always been told that aerobics and other workouts are essential to success when it comes to drumming.

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