In My Mind's Zen Garden
  • Buddha Altar
    The Zen-Yoga Approximation

    “The obstacle IS the path.” ~Zen Proverb You may have figured out that the last two posts had titles similar to episode titles from The Big Bang Theory. These days many of us have become fans of The Big Bang Theory. No doubt it’s one of the most popular

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  • CD Review: Tony Scott – Music for Zen Meditation

    Artist: Tony Scott Album: Music For Zen Meditation Label: Verve Released: February 1964 Musicians: Tony Scott (clarinet), Shinich Yuize (koto), Hozan Yamamoto (shakuhachi) This music is ideal for: meditation, ambient music for the home, yoga class and individual yoga practice. . . . . The Essence of ZEN Music…

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  • raw foods
    Book Review: The Art of Raw Food

    The Art of Raw Food Delicious Simple Dishes for Healthy Living Author: Jens Casupei and Vibeke Kaupert Publisher: North Atlantic Books Year Published: 2011 The Ultimate Raw Food Book? Could there be an ultimate raw food book for someone new to the raw food lifestyle? One that is beautifully

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  • Raw Foods
    An Essay On Veganist Thinking

    Definition: Veganist ~ A vegan activist, one who is actively involved in their role as a vegan and who campaigns for change regarding animal rights and vegan issues. I never really heard of the word “veganist” before, but I was doing a Google search and came upon this website.

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  • raw foods
    Rawlicious: Delicious Raw Recipes for Radiant Health

    Book: Rawlicious: Delicious Raw Recipes for Radiant Health Author: Peter & Beryn Daniel Publisher: North Atlantic Books ISBN: 979-1-55643-965-0 Published: 02/08/2011 . . . . About Rawlicious For those who are making the transition to a raw food diet, I have many books I could recommend to help get

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  • Spotlight on Natalie Portman: Just What Does She Eat, Anyway?

    Just What Does Natalie Portman Eat, Anyway? Natalie Portman received an Academy Award for her performance in the movie, Black Swan. She took on the role of Nina Sayers, a professional ballerina in the New York City Ballet. To prepare for the role, she “endured” a grueling regimen of

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