In My Mind's Zen Garden
  • bbc article on raw foods diet

    Raw Food Eaters Thin But Healthy – People who follow a raw food vegetarian diet are light in weight but healthy, according to US researchers. It has been suggested that eating only plant-derived foods that have not been cooked or processed might make bones thinner and prone to fractures.

  • Yoga
    Tibetan Yoga and Secret Doctrines

    ‘Argue not with the self-conceited; Vie not with the fortunate; Disparage not the vengeful; Have no grudge with the powerful.’ [ a note to myself ] Some ancient Tibetan wisdom revealed… Tibetan Yoga & Secret Doctrines by W. Y. Evans-Wentz. My copy of the book is tattered and the

  • all vegan shopping

    Over the weekend, I visited a little shop called All Vegan near the corner of Adams Avenue and Park Blvd. near Hillcrest. I bought my first pair of “vegan” shoes. I’ll have to go back there for a non-leather belt. But the pair of shoes I bought cost just

  • Raw Foods: Back To Cilantro Live!

    If slaughterhouses had glass walls, everyone would be a vegetarian. —-Paul McCartney I wrote about Cilantro Live! before (see: Dining At Cilantro Live!) when I went there by myself for the first time to check it out. This time my wife took me, this time for a proper lunch

  • Dining at Cilantro Live!

    Today I dined at Cilantro Live! for lunch. A friend had recommended this restaurant to me, and I thought I’d give it a try. I was pleasantly surprised that a raw food restaurant existed in the general area. Cilantro Live! is an organic raw vegan restaurant in Chula Vista.


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