Infusing water with lemons is a great way to detoxify. Since the human body is made up of 70% water, it is beneficial to drink plenty of water for optimum health. This infused water recipe is a healthy way to hydrate.Read more
A new non-alcoholic beverage and smoothie that could become a favorite!Read more
Here’s a simple Strawberry Banana Smoothie that can be the foundation for a variety of different smoothies.
It’s important to get the basics of Smoothie making down.
First, you need some kind of liquid starter, like orange juice or soy milk or almond milk.Read more
I think I’ve mentioned a number of times that I wasn’t vegan for the better part of 20 years. Although I did start following a vegan diet about 20 years ago.
There were a number of factors involved in my falling off the bandwagon a few times. Some were social. Some were psychological. And some were just plain cravings.Read more
Where Do You Get Your Protein? What is the Protein Myth? It’s the fact that the Meat and Dairy industriesRead more
Raw Vegans can get enough protein from the plant kingdom to satisfy the body’s requirements. But for those who need that reassurance, Sunwarrior’s Warrior Blend plant-based protein will provide the necessary protein and essential amino acids.Read more