In My Mind's Zen Garden
  • Raw Vegan Diet
    The Protein Myth – A Good Explanation

    Where Do You Get Your Protein? What is the Protein Myth? It’s the fact that the Meat and Dairy industries have perpetuated the false claim that you need animal protein in order to survive. And that you won’t get enough protein unless you eat animal products. Of course, we

  • Raw Vegan Protein
    Raw Vegan: Sunwarrior Protein Powder

    Raw Vegans can get enough protein from the plant kingdom to satisfy the body’s requirements. But for those who need that reassurance, Sunwarrior’s Warrior Blend plant-based protein will provide the necessary protein and essential amino acids.

  • Happy Healthy Vegan: Camping and Exploring Catalina Island

    I’ve been following Anji and Ryan of Happy Healthy Vegan for a few years now. In the video below, they share their camping experience on the other side of Catalina Island, and share the running trails they’ve been through. They are living examples of thriving on a Raw Vegan

  • sadhguru
    Sadhguru: How to Manage Your Diet

    I’ve been following Sadhguru’s videos for quite some time now. In the video below, Sadhguru talks about eating a Vegetarian Diet, and specifically raw fruits and vegetables to enhance one’s lifestyle. Sadhguru talks about the detrimental affects of cooked foods, and that raw fruits and vegetables actually contain lots

  • Kerry McCarthy: How To Stay Vegan

    I’ve been following raw-vegan Kerry McCarthy on YouTube. She has a great way of communicating about the importance of a raw-vegan diet in today’s society, and speaks eloquently about a cruelty-free lifestyle. For many of us, whether we are longtime vegans or have dabbled in veganism, it can be


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