In My Mind's Zen Garden
  • Boost Your Energy Level With Raw Foods

    A couple of years ago I wrote a post entitled, Raw Foods: The Grand Experiment. I had already been a vegan for a number of years, and a vegetarian for more than two decades. Anyway, I’d been reading about the concepts of eating only raw foods online and in

  • Deconstructing The Appetite With Raw Foods

    Although I consider myself a “Raw Vegan” I am still a bit skeptical. But I’m still intent on doing all the research I can on nutrition and trying my best to apply what I’ve learned to my life experience. But so far, I’m pretty convinced that animal products tend

  • Raw Foods vs. Cooked Foods

    I’ve eaten cooked foods most of my life. So, comparing cooked foods to a renewed 80% plus Raw Food Diet is actually quite easy to do. And one can easily compare one’s health and feelings back when one was eating cooked foods to the new raw dietary regimen. You

  • bbc article on raw foods diet

    Raw Food Eaters Thin But Healthy – People who follow a raw food vegetarian diet are light in weight but healthy, according to US researchers. It has been suggested that eating only plant-derived foods that have not been cooked or processed might make bones thinner and prone to fractures.

  • Raw Foods: Back To Cilantro Live!

    If slaughterhouses had glass walls, everyone would be a vegetarian. —-Paul McCartney I wrote about Cilantro Live! before (see: Dining At Cilantro Live!) when I went there by myself for the first time to check it out. This time my wife took me, this time for a proper lunch

  • Dining at Cilantro Live!

    Today I dined at Cilantro Live! for lunch. A friend had recommended this restaurant to me, and I thought I’d give it a try. I was pleasantly surprised that a raw food restaurant existed in the general area. Cilantro Live! is an organic raw vegan restaurant in Chula Vista.


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