In My Mind's Zen Garden
  • Homemade Guacamole
    Homemade Guacamole – 100% Vegan, Gluten-Free

    Randomguru’s Homemade Guacamole recipe is 100% Vegan, Gluten-Free and great a Super Bowl party or family get-together. All natural ingredients! Homemade Guacamole – 100% Vegan, Gluten-Free Servings: 4-8 Total Time: 20 Minutes 1 Ingredients 5 Hass Avocados 1 Tsp Himalayan Pink Salt – ground fine 3 Large Cloves of

  • Vegan Spaghetti
    Vegan Spaghetti Recipe With Beyond Meat’s Beefy Crumbles

    Vegan Spaghetti Recipe with Beyond Meat’s Beefy Crumbles Vegan Spaghetti! This is NOW my family’s favorite Spaghetti recipe, and it tastes sinfully like the old Spaghetti we used to eat with Ground Beef. Beyond Meat’s ‘Beefy Crumbles’ is about as close to ground beef as the real thing, but

  • vegan tofu stir fry
    The Sad Truth About Being A Vegan

    The Sad Truth About Being A Vegan I’ve been a vegetarian for most of my adult life. Okay, if you want to know the numbers, I became a vegetarian in my Junior year of college (20 years old?). And, I’ve fallen off the vegetarian wagon a few times, went

  • Vegan Deli Sandwich
    The Logic and Reasoning Behind a Vegan Diet

    I’ve mentioned Dr. Ellsworth Wareham a few times in posts here. The thing is, he’s a retired heart surgeon who has done countless open heart surgeries in his lifetime. He retired at 95, having been a strict vegan since his early 50s, I believe. And before that he was

  • Vegan Food Pyramid
    Dr. Ellsworth Wareham, 102 Year Old Vegan [Video]

    I’ve mentioned this before, but retired heart surgeon Dr. Ellsworth Wareham is my hero and role model.

    He’s been a vegetarian for much of his life, and didn’t become 100% vegan until his early 50s. And, he didn’t retire until age 95.

  • Ajo Blanco
    Ajo Blanco Andaluz

    This soup was my other favorite in Spain, Ajo Blanco. And I first tasted this for lunch on a warm day in C├│rdoba, in a restaurant recommended by our tour guide, Antonio.


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