In My Mind's Zen Garden
  • blender
    Finally! A Decent Blender!

    For well over 10 years, our family was content on creating smoothies with our old Krups Blender. I mean, it fulfilled the need and we always looked at those outrageously expensive Blendtec and Vitamix blenders as professional grade equipment that was beyond our reach.

  • Raw Vegan Diet
    Sorry No Pics, But I Had a Good Vegan Dinner Tonight

    Yes, I forgot to take photos, so I guess you could say that if there are no photos, it didn’t happen.

    But today my youngest son and I grilled some Portabella Mushrooms and Eggplant. And also some Corn on the Cob. All on the barbecue grill.

  • Raw Foods
    My Vegan Ways and Falling from Grace a Few Times

    I think I’ve mentioned a number of times that I wasn’t vegan for the better part of 20 years. Although I did start following a vegan diet about 20 years ago.

    There were a number of factors involved in my falling off the bandwagon a few times. Some were social. Some were psychological. And some were just plain cravings.

  • Vegan Vegetarian
    Analyzing Yesterday’s Cron-o-meter Results on Vegan Diet

    Every once-in-a-while, I post my results to let people (and myself) know just how I’m doing on a vegan diet by posting my Cron-o-meter results.

    Cron-o-meter helps me stay on track with my vegan diet, letting me know if I’m eating too many calories or if I need to exercise and be more active.

  • Vegetarians at Lower Risk of Getting Cancer

    It doesn’t matter if you’re rich or poor, if you’re a billionaire or un-employed. Without our health, we simply can not enjoy life to its fullest.

    Health is wealth.

    Having said that. This is the big reason I became a vegan.


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