It takes just as much water (probably much more) to raise cattle to produce milk than to grow almonds. now THAT is terrible! Also, the amount of grains and greens used to feed the cattle through its lifetime is a big waste of food resources.Read more
At the beginning of 2017, I started going gluten-free, with signs in 2016 that I was developing a gluten-sensitivity.
Sure enough, as the months progressed, I felt so much better as a vegan who was also avoiding gluten. The problem was that now I was avoiding many foods I loved, such as bread.Read more
Using Cron-o-meter, I tracked what could be a typical day eating a Standard American Diet. The SAD diet emphasizes lots of red meat and other animal meats as a protein source.
And the Standard American Diet relies on fast food restaurants as a quick meal for busy Americans, whether for breakfast, lunch or dinner.Read more
I’ll stop short of proclaiming myself a Smoothie King, but I have to say I’ve been drinking and making smoothies for a long, long time now.
I even remember having smoothies back in junior and senior year of high school in the 1970s. Now that’s a long time ago.Read more
Every once-in-a-while, I post my results to let people (and myself) know just how I’m doing on a vegan diet by posting my Cron-o-meter results.
Cron-o-meter helps me stay on track with my vegan diet, letting me know if I’m eating too many calories or if I need to exercise and be more active.Read more
My Annual Wellness Checkup 2017 I just had my annual physical checkup today and I’m happy to say that IRead more
Rooney Mara: Just What Does She Eat, Anyway? Continuing my series on celebrities and what they eat—yes, this was anRead more