In My Mind's Zen Garden
  • raw foods vegan
    Recipe: Peach Banana Smoothie… #RawFoods #Vegan

    Today I wanted to share one of my favorite smoothies. A Peach Banana Smoothie! It’s 100% Raw and Vegan! And you’ll be surprised how simple this is to make. And when done you’ll have 3 servings of fresh fruit! Ingredients 2 Large Peaches 1 Medium-size Banana 1/2 Cup Coconut

  • Raw Vegan Sandwich
    [Recipe] Raw Vegan Sandwich

    Here’s a sandwich I like to make, that’s healthy and can be utilized by: 1. Someone who wants to be a vegan. 2. Someone transitioning to a raw foods diet. The bread I always use is sprouted grain bread, either wheat or multi-grain. Or, if you can find it,


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