In My Mind's Zen Garden
  • Solana Beach
    Zen and the Art of Perfection

    What is Zen? Well, za-zen is a practice aimed at achieving enlightenment. What is enlightment? Achieving Zen. To become enlightened with pure wisdom. To achieve Nirvana. What is Nirvana? “(in Buddhism) a transcendent state in which there is neither suffering, desire, nor sense of self, and the subject is

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  • Keep Thinking Positive Thoughts, It’s Good For Your Health

    Keep Thinking Positive Thoughts, It’s Good For Your Health No day of rest on this Sunday, as I’m sure most everyone else is not doing. It’s the weekend before Christmas weekend, and I see out there that it’s hectic and busy, and I’m trying as best as I can

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  • Solana Beach
    Giving In To External Stimuli

    I must confess that this past negative presidential campaign had caught me with my Zen guard down.

    And for one, I’m not all that political of a person if you know me in real life.

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  • Sunrise
    The Truest Wisdom…

    If life is handing you lemons, breathe slowly, meditate, do yoga, count your blessings, visualize whirled peas, play some music, WILL yourself to be happy… do whatever it takes to regain your sense of harmony & balance. “A loving heart is the truest wisdom” —Charles Dickens

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