In My Mind's Zen Garden
  • Rose Garden
    5 Ways to Deal with Suffering

    Buddhism quickly teaches us that Life is Suffering. I hate to burst everyone’s bubble, but the fact of the matter is that suffering is just a step away in the form of illness, having to pay taxes, loss of something, and ultimately death. It’s how we deal with it

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  • A Fresh Start…

    Each new day is a fresh start. Yesterday is the past. We strive for the future; a future in which we hope to achieve our goals and dreams. In the present I practice Zen .:.

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  • Guru and Disciple
    Integrity

    The more I ponder over the concept, the more I begin to realize just how important ‘integrity’ is as a whole. The dictionary gives us a couple of meanings: the quality of being honest and having strong moral principles; moral uprightness. “he is known to be a man of

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  • Pismo Beach
    Balance

    On one of the Yoga groups I belong to on Facebook, one of the members confessed her not being able to achieve health, and struggling with one issue or another. She told us about her efforts to get healthy again, but to no avail, and was asking for advice

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