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Tuesday, August 29, 2017




Bouncing Back!




I’m bouncing back from my slight cold and other ailments. As I posted yesterday, I’d been under-the-weather with a Summer Cold. And it didn’t help that San Diego is experiencing a tropical heat wave with highs in the 90s this week.

I’m trying to bounce back by eating a super-healthy vegan, gluten-free diet of mostly brown rice and stir fried vegetables like broccoli and spinach.

I’m feeling much better today overall. So, I just have to keep it up as I plan for this week’s gigs (which is rather slow this week for the last week of August).

Next month will be a much busier month for me music-wise…


Tuesday August 29, 2017 by Carlos Rull
Filed as: Blog

Saturday July 15, 2017 by Carlos Rull
Filed as: Wellness
Napali Coast
Thursday June 2, 2016 by Carlos Rull
Filed as: Blog
Morning Cup
Sunday May 1, 2016 by Carlos Rull
Filed as: Blog, Meditation
Oatmeal Zen Diet
Tuesday June 18, 2013 by Carlos Rull
Filed as: Fine Dining, Vegan
Go Placidly
Wednesday May 29, 2013 by Carlos Rull
Filed as: Fine Dining, Nutrition
Exercise Fitness Cardio
Thursday May 16, 2013 by Carlos Rull
Filed as: Fitness
food sushi zen
Thursday May 16, 2013 by Carlos Rull
Filed as: Fine Dining, Nutrition
Sky and Clouds
Wednesday May 15, 2013 by Carlos Rull
Filed as: Nutrition
raw foods
Tuesday May 14, 2013 by Carlos Rull
Filed as: Lifestyle, Nutrition
Sushi Japanese
Tuesday May 14, 2013 by Carlos Rull
Filed as: Nutrition
Japanese Afternoon Tea
Monday May 13, 2013 by Carlos Rull
Filed as: Fine Dining, Nutrition
sky clouds
Friday May 10, 2013 by Carlos Rull
Filed as: Fine Dining, Nutrition

Wednesday May 8, 2013 by Carlos Rull
Filed as: Nutrition
Nigiri Sushi
Tuesday May 7, 2013 by Carlos Rull
Filed as: Fine Dining, Nutrition
Japan Zen Food
Sunday May 5, 2013 by Carlos Rull
Filed as: Fine Dining, Nutrition
Sky and Clouds
Saturday May 4, 2013 by Carlos Rull
Filed as: Fine Dining, Nutrition
Japanese Food
Friday May 3, 2013 by Carlos Rull
Filed as: Nutrition
Sushi Japanese
Friday May 3, 2013 by Carlos Rull
Filed as: Fine Dining, Nutrition
sky clouds
Thursday May 2, 2013 by Carlos Rull
Filed as: Nutrition
sky clouds
Sunday April 28, 2013 by Carlos Rull
Filed as: Fine Dining, Nutrition
oatmeal breakfast
Saturday April 27, 2013 by Carlos Rull
Filed as: Fine Dining, Nutrition

Friday April 26, 2013 by Carlos Rull
Filed as: Nutrition
Japanese Food
Wednesday April 24, 2013 by Carlos Rull
Filed as: Nutrition

Monday April 22, 2013 by Carlos Rull
Filed as: Nutrition
Beach Sand Sea Sky
Monday April 22, 2013 by Carlos Rull
Filed as: Fine Dining, Nutrition
Japan Zen Food
Monday April 22, 2013 by Carlos Rull
Filed as: Nutrition
Japan Zen Food
Tuesday April 16, 2013 by Carlos Rull
Filed as: Nutrition
Sky and Clouds
Saturday April 13, 2013 by Carlos Rull
Filed as: Nutrition

Thursday April 11, 2013 by Carlos Rull
Filed as: Nutrition
sky clouds
Wednesday April 10, 2013 by Carlos Rull
Filed as: Blog
Beach Sand Sea Sky
Tuesday April 9, 2013 by Carlos Rull
Filed as: Nutrition
sky clouds
Friday April 5, 2013 by Carlos Rull
Filed as: Nutrition
Sky and Clouds
Thursday April 4, 2013 by Carlos Rull
Filed as: Nutrition
Japanese Teapot
Monday April 1, 2013 by Carlos Rull
Filed as: Nutrition
Raw Salad Zen
Sunday March 31, 2013 by Carlos Rull
Filed as: Nutrition
Exercise Fitness Cardio
Saturday March 30, 2013 by Carlos Rull
Filed as: Fitness
Afternoon Sky
Saturday March 30, 2013 by Carlos Rull
Filed as: Nutrition
Japan Japanese Food
Thursday March 28, 2013 by Carlos Rull
Filed as: Nutrition
Japan Zen Food
Thursday March 28, 2013 by Carlos Rull
Filed as: Nutrition

Wednesday March 27, 2013 by Carlos Rull
Filed as: Nutrition
Sky and Clouds
Wednesday March 27, 2013 by Carlos Rull
Filed as: Nutrition
Japan Zen
Tuesday March 26, 2013 by Carlos Rull
Filed as: Nutrition
Fitness Cardio
Monday March 25, 2013 by Carlos Rull
Filed as: Fitness
oatmeal breakfast
Monday March 25, 2013 by Carlos Rull
Filed as: Nutrition
Fitness Cardio
Sunday March 24, 2013 by Carlos Rull
Filed as: Fitness
Japan Zen Food
Sunday March 24, 2013 by Carlos Rull
Filed as: Nutrition
Beach Sand Sea Sky
Saturday March 23, 2013 by Carlos Rull
Filed as: Nutrition
Japan Zen Food
Friday March 22, 2013 by Carlos Rull
Filed as: Nutrition
Maui Sunset Sky
Friday March 22, 2013 by Carlos Rull
Filed as: Nutrition
Sky and Clouds
Thursday March 21, 2013 by Carlos Rull
Filed as: Nutrition
Sky and Clouds
Saturday March 2, 2013 by Carlos Rull
Filed as: Blog
Andrew Skurka
Thursday September 27, 2012 by Carlos Rull
Filed as: Hiking

Monday August 6, 2012 by Carlos Rull
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Thursday June 28, 2012 by Carlos Rull
Filed as: Investing, Stocks

Friday March 16, 2012 by Carlos Rull
Filed as: Green Living, Nutrition

Saturday February 25, 2012 by Carlos Rull
Filed as: Frugal Living

Wednesday February 1, 2012 by Carlos Rull
Filed as: Blog, Music
Raw Foods
Friday October 14, 2011 by Carlos Rull
Filed as: Blog, Nutrition, Vegan

Friday March 25, 2011 by Carlos Rull
Filed as: Blog

Wednesday January 12, 2011 by Carlos Rull
Filed as: Fitness

Tuesday January 11, 2011 by Carlos Rull
Filed as: Blog

Monday January 10, 2011 by Carlos Rull
Filed as: Blog

Thursday December 23, 2010 by Carlos Rull
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Monday November 29, 2010 by Carlos Rull
Filed as: Blog

Wednesday November 24, 2010 by Carlos Rull
Filed as: Blog

Monday November 22, 2010 by Carlos Rull
Filed as: Blog
Gwyneth Paltrow
Friday May 21, 2010 by Carlos Rull
Filed as: Yoga
Angelina Jolie
Sunday January 17, 2010 by Carlos Rull
Filed as: Fitness, Nutrition

Tuesday August 12, 2008 by Carlos Rull
Filed as: Blog

Sunday February 10, 2008 by Carlos Rull
Filed as: Nutrition, Raw Foods

Thursday December 13, 2007 by Carlos Rull
Filed as: Nutrition, Raw Foods

Tuesday December 11, 2007 by Carlos Rull
Filed as: Nutrition

Monday November 12, 2007 by Carlos Rull
Filed as: Blog
botanical garden
Friday March 24, 2006 by Carlos Rull
Filed as: Vegan

Monday August 1, 2005 by Carlos Rull
Filed as: Raw Foods


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Has 3153 Articles

Carlos Rull is a musician living in the San Diego area. His interests include Yoga, Eastern Philosophy, Zen Buddhism, and Gardening. He plays drums, piano, and composes New Age & Ambient music, and his albums are available on iTunes and Amazon.com.

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