In My Mind's Zen Garden
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[Video] Mastering the Pickup Handstand in One Smooth Motion

I have yet to master this advanced yoga pose.

But this Yogini does it in one smooth, fluid motion. Nice and slowly from start to finish.

It’s a study in balance and patience.

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Carlos Rull is a musician living in the San Diego area. His interests include Yoga, Eastern Philosophy, Zen Buddhism, and Gardening. He plays drums, piano, and composes New Age & Ambient music, and his albums are available on iTunes and Amazon.com.

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