In My Mind's Zen Garden
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YouTube: Advanced Yoga Routine

Here is a very inspiring Yoga demonstration by Mikhail Baranov, yoga teacher from The Ashtanga Yoga Center in Moscow. Excellent routine and quite advanced. I’m not too sure which Ashtanga Series he is doing, so perhaps maybe someone can help me out here. It would take me years to be able to do what he is doing.

Here’s a photogallery of Mikhail Baranov performing yoga asanas.



About the author:
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Carlos Rull is a musician living in the San Diego area. His interests include Yoga, Eastern Philosophy, Zen Buddhism, and Gardening. He plays drums, piano, and composes New Age & Ambient music, and his albums are available on iTunes and Amazon.com.

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